Let's face it, folks, Barbs is having a rough time at the plate this season. Her swing has become completely off, and her batting average is plummeting faster than a meteor. She's striking out more often than she's hitting the ball, and even when she does manage to put it in play, it seems like it always gets snagged by a fielder. It's painful to

To truly live, you need to supply your body with the optimal nutrients. Thinking of nutrition as support for your daily adventures can be a powerful way to view it. Just like a high-performance vehicle needs premium fuel, your body operates optimally when you take in a balanced diet rich in fruits, produce, whole grains, and lean protein. By making